The Application of the Rationalized Training System in Physical Education

With the constantly improving and developing of today's society, people's physical health level rather, is decreasing, and continuously emerges various diseases, especially young people. In the face of this serious problem, China integrates physical education into the usual teaching. At the same time, it is important to strengthen physical exercise and training, and fundamentally improve the level of physical quality for young people. However, in the process of physical exercise, there are some drawbacks, while the rationalization training system is a good solution to some of the problems.

Physical Education; Rationalized training; Application

Ming Zhang, Ding Peng. The Application of the Rationalized Training System in Physical Education. 2019 International Conference on Advanced Education, Service and Management (AESM 2019). 2019, Vol.3: 746-749. DOI: https://doi.org/10.35532/JSSS.V3.166.